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第26章 热巴的小心机。(1 / 2)

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“......”

王猛听到被曝光也是有些无语。

不过,既然被爆了,那也就没必要遮遮掩掩。

他本来就没准备隐藏,只是因为这四首歌还没做完,只能算是做好了两首半。

“你们想听就自己去听吧,《黄种人》和《将军令》我做完了,《天地龙鳞》和《龙拳》就录了个demo别听了。”

“好哒~”

得到了王猛的允许,赵金麦转身小跑前进。

白鹭和梦子义紧随其后,但是迪迪热巴却是没有动。

观众们看到这一幕,尤其是热巴的粉丝,以及二人的CP粉瞬间开心。

王猛见她也不走看着自己,则是疑惑道。

“你不去?”

“我不着急。”

迪迪热巴甜甜的一笑,她可是好不容易才找到机会和王猛独处。

“王猛,最近也想健身,你指点指点我吧~”

“你想练哪里?有什么具体目标吗?”

王猛问。

迪迪热巴说出自己的需求,“我想练屁股,还有减下小肚子,还有腿~我想让腿部线条更好~~”

“这倒是不难。”

王猛闻言点点头,又问道,“你体质率多少?”

“额,我没测过~”

热巴摇摇头有些脸红,“我就是感觉小肚子又那么一乃乃赘肉~~”

王猛问道,“方便我按按肚子吗?”

“可......可以。”

热巴红着小脸点点头,“不过,我有些怕痒~”

“放心,我只是按两下。”

王猛将手放在热巴肚脐左右的位置,“你屏住呼吸用力挺腹。”

“好的。”

迪迪热巴乖乖的照做小脸更红了。

“行了。”

楚生轻轻捏了一把点点头。

“?你的体脂率并不算高,应该是久坐和饭后不运动引起的,要减掉小肚子并不难,一会儿我给你发个食谱。”

“那太好了~~”

迪迪热巴瞬间开心,笑脸明媚可爱动人。

可紧接着,王猛却又话风一转。

“不过,要实现练臀不粗腿的目标,练好腿型的话就需要时间,需要多费些功夫了,你以前应该是练过多年的舞蹈吧?”

“嗯嗯。”

迪迪热巴猛猛点头。

“果然。”

王猛又是点点头,“练臀不粗腿的关键,在于激活和训练臀部肌肉,同时避免腿部过度发力。??

还有你的腿型想要纠正,就需要一些外力的帮助。

我尽量帮你纠正吧。

不过我还是要提醒你,尽量避免久站,否则老了以后可能会变形罗圈腿。”

“啊,这么严重啊?”

热巴也是被这番话吓到了。

其实,减肥练臀什么的都是幌子,她一个舞蹈生怎么可能不知道怎么减肥?

她们上学的时候都是有严格食谱的,咱们日常维护都是基本功。

但是,罗圈腿什么的,她是真的没想到。

就挺怕的~

不过么~

听到王猛会帮自己,心里头又美滋滋的。

只感觉,能遇到王猛是在自己的幸运~~

“只是有很大可能而已。”

见热巴有些被吓到,王猛安慰了一句又问道。

“你是想今天就开始,还是我私底下教你?”

“私底下......你有时间吗~~”

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