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第711:魔鬼训练!(2 / 2)

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其实十二分钟三千两百米对他们来说难度也不大,只是……

“教练,没有你这么练的!”

“教练,这样会死人的!”

“教练,你以前练过这样的内容吗?”

“教练,上午迟到的人又不是我们大家,谁迟到了你让谁去跑!”

“对!谁迟到了你让谁去跑!”

马竞球员将目标集中在迭戈科斯塔身上,他们认为西蒙尼这是在体罚他们。

在本土帮威信颇高的劳尔·加西亚看着阿根廷人说道:“教练,如果有人这样练过,我们什么话也不说马上起来跑。你说谁这样练过?”

西芒点头说道:“我们又不是田径运动员,这样练,肯定会废掉的!”

弗兰看了王睿一眼,苦笑起来。

西蒙尼笑了起来,他看着王睿说道:“王,你给大家说说,你们狼队这几年是怎么练的?”

王睿抹了一把额头上的汗水,清了清喉咙说道:“一般在训练的前一个星期,我们大部分时间在进行体能训练。一次训练课,我们一般要跑十五组间隙跑,一个十二分钟跑,另外再加一些速度的训练内容。”

西蒙尼眉头微皱,随后又舒展开了。

草皮上一下子安静下来,落针可闻……

狼队这几年在英格兰足坛就是一个现象级的怪物,以一般年轻人打天下,并取得了让人震惊的成绩。

王睿的话一下子堵住了马竞球员的嘴,他们还能说什么?

小主,这个章节后面还有哦,请点击下一页继续阅读,后面更精彩!“你们都听见了,是每个训练课都有这么多的内容。今天我们就减少五组间歇跑,十二分钟跑完之后,我们再来五组间歇跑,本堂训练课的任务就结束了。”

西蒙尼对着自己的球员说道:“休息的时间差不多了,起来吧,准备十二分钟跑。”

西芒站起来拍拍屁股,草屑四散飞扬,他嘟哝道:“跑就跑,别人能做到,我也能做到!”

能成为一名职业球员,哪一个不是争强好胜的?

劳尔·加西亚没有说话,站起来深呼吸几次,做好了跑完后躺倒在地的准备。

“嘀!……”

一声哨响之后,马竞球员开始进行了十二分钟跑了,此刻的气氛完全与间隙跑不同,他们变得沉默了。

弗兰跑在王睿身旁低声说道:“王,你刚才说的是真的吗?狼队有这么大的运动量?你不会是西蒙尼找来的托儿吧……”

在他们身旁的队友们一听这话,耳朵都竖起了。

王睿叹息道:“确实狼队的训练量比这个还要大,有时间,是两个十二分钟跑而不是一个,就说间隙跑吧,有一次我们跑了五十组……”

弗兰的脸色一下变了,王睿右侧的劳尔·加西亚,朝着草皮上狠狠的吐了一口痰说道:“王,你不是骗人的吧,有谁能承受这样大的运动量?那还不得吐死啊……”

王睿呼出一口长气,想起因斯的魔鬼训练,叹息道:“在因斯手下,你就是体能再好,都能被他练吐,彼得曾经说过,吐吐就习惯了……”

劳尔·加西亚没有说话,只是他的脸白了几分,摆动的手臂在微微颤抖。

训练课结束,除了王睿,马竞其他人都吐了……

而这仅仅是第一堂训练课!(未完待续。)

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