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第23章 平衡力这么简单(2 / 2)

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“那羊叔,重心如何从叉子的本身,跑到火柴上的呢?”方稳有些想不通。

“这个问题问得好,你能有如此一问,说明你能够找到问题的关键!”

羊叔很满意方稳的提问,“叉子的重心之所以能跑到火柴上,是因为叉子的交叉方式,朝着杯子的方向,呈包围状……”

方稳回想一下刚刚羊叔的单腿动作,起来的三条腿,后两条成八字形,前腿向前低,身体前半部分微向左方偏倚,等于支撑身体的那条羊腿,是打着弯的。

目的就是将重心移动到踩栏杆的那个羊蹄点上。

方稳听懂了原理,可如何应用到自己身上呢?

羊叔给了提示:

“物不同,移动重心的方式就不同,侄儿,你不是羊,即使是羊,你也不能妄想做我的动作,就一定平衡,因为世界没有完全一样的东西,这个,需要你自身体会。”

方稳再次爬上栏杆,先从最简单的两手伸展寻找平衡感,可依旧摇摇晃晃。

“侄儿,告诉我,你的重心具体在哪里?”羊叔犀利而问。

“我的重心?”

方稳难住了,重心又不是身体上实有的部分,完全是虚幻般存在,那怎么去感应?

“不知道啊?”方稳放低身子,这样摇摆的程度稍减。

羊叔笑了笑,“不知道,那就去找啊,什么时候,你找到了重心在哪里,那你就可以想把它移动到哪里,就移动到哪里。”

找自己身体的重心具体位置?

方稳摇晃中想,重心,应该就是身体上所有力的集中点,但自己不是固体,重心随时在移动……

小主,这个章节后面还有哦,请点击下一页继续阅读,后面更精彩!“随时在移动?”

方稳眼光一亮,似乎找到重心有了那么一点眉目。

找到是什么让自己不平衡的因素,就找到了寻找重心的方向。

方稳自我感受,无形中将自己的身体画了许多个点,到底重心的点在哪里,他试着动一下,摇晃中感应。

“在脚上……腿上……跑了……回来了……胸部?不对不对……”

羊叔看到方稳在栏杆上站起,蹲下,站起,蹲下……

那种投入的状态,已达到了忘我的境界。

“忘记自我,走火入魔,就是入魔训练的入门钥匙,显然,侄儿打开了入魔训练之门,接下来的训练,我很看好。”

羊叔在心里自言自语。

“原来如此!”

方稳哈哈说了一句,“羊叔,我找到了我身体的重心,原来就是各种力的集中点,我一直摇晃不定,最主要的是脚底板把栏杆的弹力弹歪了,我只要这样……”

说着,方稳左脚调整了一下踩踏姿势,身体起来的过程中,真的没有摇晃。

“羊叔,我还可以这样。”

方稳开始扭起腰肢,做伸展运动,深蹲起立,而所有运动的过程,他都如履平地。

“不是吧,尿的高,竟然还能垫砖?侄儿,你……”羊叔还真没猜到,方稳竟然将平衡力把握的这么好。

方稳停止运动,高兴的对羊叔说心得:“羊叔,没想到平衡力这么简单,原来关键就在于……”

喜欢羊叔去哪儿请大家收藏:羊叔去哪儿本站更新速度全网最快。

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