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第198章 只要坚持,肯定能跳得越来越好(2 / 2)

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背着画板的年轻小伙也有些心动,挠挠头说:“我就是单纯喜欢艺术,觉得跳舞能提升气质,可我没什么基础,怕学不好。”

袁宝鼓励道:“没关系的,零基础也完全没问题,只要肯学,我从最基础的教起。”

一时间,大家你一言我一语,纷纷表达着自己的兴趣。

袁宝看着热情高涨的众人,心中满是欢喜,她知道,组建舞蹈队的第一步,已然迈了出去。

见大家兴致勃勃,袁宝迅速开启教学。

她先带着众人活动身体,从简单的头部转动、肩部环绕,到腰部扭转、腿部拉伸。

一边示范,一边耐心讲解:“大家动作轻缓些,感受肌肉的舒展,咱们先把身体活动开,避免一会儿受伤。”

众人认真模仿,努力跟上节奏,虽说动作参差不齐,但都学得全神贯注。

热身结束,袁宝开始教基础舞步。

她先演示了一遍,轻盈的脚步如行云流水般移动,引得众人一阵惊叹。

随后,她放慢速度,一步一步拆解动作:“大家看,先迈出左脚,脚跟轻轻点地,然后脚掌踏实,再将重心移过去,右脚跟上,注意膝盖要微微弯曲,保持身体平衡。”

一位小姐姐学得有模有样,可旁边的大叔却总是同手同脚,引得周围人忍俊不禁。

大叔自己也乐了:“哎呀,这手脚咋就不听使唤呢!”

袁宝笑着走过去,轻轻握住大叔的手臂和腿,带着他慢慢移动:“大叔,别着急,咱们再来一次,先动左手,同时出右脚。” 在袁宝的帮助下,大叔渐渐找到了感觉。

这章没有结束,请点击下一页继续阅读!接着是手部动作的教学。

袁宝将手臂优雅地抬起、伸展,如同天鹅舞动脖颈:“手部要柔软,像在水中划动一样,充满韵律。”

跟着妈妈来的小妹妹学得十分投入,小手努力伸展,却因动作不到位,显得有些滑稽。

袁宝蹲下身子,温柔地纠正:“宝贝,手臂再伸直一点,对,就是这样,你做得真棒!”

小朋友受到表扬,眼睛笑得眯成了缝,练得更起劲了。

学习过程中,有人动作标准,得到袁宝的夸赞,脸上洋溢着自豪;有人频频出错,急得额头冒汗,袁宝便不断鼓励。

现场欢声笑语不断,大家沉浸在舞蹈的乐趣中,丝毫没注意到时间的流逝。

在袁宝的悉心指导下,众人从最初的手忙脚乱,逐渐变得有板有眼,一招一式间,开始有了一些舞蹈的韵味。

袁宝不经意间抬腕看了看时间,才惊觉已经过去了许久。

她微笑着看向仍沉浸在舞蹈学习中的众人,提高音量说道:“大家今天学得都特别认真,进步也特别大!舞蹈学习本就是一个循序渐进的过程,大家千万别着急,只要坚持,肯定能跳得越来越好。”

说到这儿,她稍作停顿,眼中满是期待,“明天还是这个时间,咱们还在这儿见面,我接着教大家新动作,大家可都要来呀!”

众人纷纷点着头,眼中闪烁着兴奋与期待的光芒,对明天的舞蹈学习充满了憧憬。

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