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第282章 顶级控卫一定要左右手均衡(1 / 2)

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在球场上,三井寿逐渐适应了神宗一郎那高强度的训练模式。

他的呼吸不再像最初那般急促,每一次的奔跑跳跃都显得更加沉稳有力,体力也在日复一日的训练中稳步增长。

此刻,两人正进行着一对一的攻守演练,三井寿眼神坚定,持球如猎豹般灵活穿梭。

而神宗一郎则紧绷着神经,双腿微屈,双臂展开,宛如一道坚实的屏障,不放过任何一个防守的机会。

另一边,樱木花道正全神贯注地跟着花形透学习内线进攻和防守技巧。

他那一头标志性的红发随着动作肆意摆动,嘴里还不时发出 “嘿嘿” 的声音。

花形透则一脸温和,耐心地示范着每一个动作,修长的手指灵活地比划着脚步移动的轨迹。

宫城良田站在一旁,看着花形透那灵活又稳健的脚步和身形!

不禁瞪大了眼睛,满脸惊讶地说道:“花形,你这进步也太大了吧!跟换了个人似的!” 语气中满是惊叹。

藤真健司坐在轮椅上,嘴角微微上扬,露出一抹得意的笑容,调侃道:“你以为我那些钱是白花的吗?”

他的声音不紧不慢,带着几分从容。

宫城良田一脸疑惑,挠了挠头问:“花钱?花什么钱啊?”

藤真健司挑了挑眉,眼中闪过一丝自豪,说道:“美国篮球夏令营啊,那可是汇聚了众多顶尖教练和训练资源的地方。”

宫城良田恍然大悟,不住地点头,眼中满是向往:“确实挺有用的,多少钱啊?我也想去。”

藤真健司不紧不慢地吐出几个字:“一万多吧。”

宫城良田眼睛瞬间瞪大,兴奋地喊道:“哇,这么便宜啊!”

藤真健司嘴角微微抽搐,无奈地补充道:“美金。”

宫城良田愣了一下,随后翘起大拇指,苦笑着说:“有钱真好啊。”

藤真健司轻轻叹了口气,神色有些落寞:“可惜啊,不是什么东西都能买到的。”

宫城良田看着藤真健司,好奇地问:“今天我们练什么啊?”

藤真健司笑着点了点头,神秘兮兮地说:“不急,一会你就知道了。”

这时,安田匆匆忙忙地跑了过来,怀里抱着一个大袋子,气喘吁吁地说:“都齐了,藤真前辈,你放心吧。”

藤真健司看向宫城良田,神色认真地说:“宫城,你注意过没有,你所有比赛传球都是用右手传的。”

宫城良田微微皱起眉头,思考了一会儿,挠挠头说:“我好像没太在意这个事儿。”

藤真健司语重心长地说:“像你这样的顶级控卫,应该左右手均衡,这样才能在赛场上让对手防不胜防。

来,先从基础的双球运球开始练起。” 说着,他朝安田示意了一下。

安田立刻心领神会,拿出两个正常的篮球递给宫城良田。

宫城良田迫不及待地接过球,双手迅速开始运球。

只见他的双手如同幻影一般,篮球在他的手中有节奏地上下跳动!

不停地交换位置,速度越来越快,篮球与地面碰撞的声音交织成一首急促的乐章,看得人眼花缭乱。

藤真健司满意地点点头,称赞道:“不错,基本功很扎实,动作的协调性和节奏感都很好。不过,这只是第一步。”

宫城良田自信满满地拍着胸脯说:“这对我来说小意思,没问题的。”

藤真健司却摇了摇头,一脸严肃地说:“这样还不够。真正的高手,要能适应各种不同的情况。”

说着,又朝着安田使了一个眼色。

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