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第22章 混双训练(1 / 2)

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孙莹鲨视线下移,落在他手上拎的东西时,没忍住翻了个白眼,还没睡醒的嗓音有些沙哑,“你有病啊,我要再睡会儿!”

说着,孙莹鲨抬手就要关门,王濋勤眼疾手快,直接蹿进去,一手拎起她的后衣领,给人拉到洗漱间,“不行,赶快洗漱,然后换衣服吃早餐,要下去训练了。”

“大哥,你买块表吧,现在还不到六点啊,我觉得我起码还能再睡二十分钟!”孙莹鲨扒着门框,一脸哀求。

王濋勤一巴掌盖住她的脸,给人往里推,不容拒绝地笑道:“不行,现在就去洗漱,然后吃早餐,吃完去训练。”

“着什么急啊,我睡眠不足就会很暴躁!”

孙莹鲨自认为很凶地威胁,在王濋勤看来,一点杀伤力都没有,继续无情拒绝:“暴躁骂我就行了,我们得下去练混双,昨天才刚被谈完话,今天怎么不得表现表现。”

孙莹鲨对着镜子边翻白眼边刷牙,这理由倒是让她无法反驳,所有人都看重的混双,他们不表现的积极点,后续还会不断有人来跟她们强调这件事。

卡点小魔王快速解决完洗漱换衣服的步骤,桌上摆好了插着吸管的豆浆跟两个还热腾腾的包子,孙莹鲨拿起一个包子,三下五除二塞嘴里,然后一手拿豆浆,一手抓起另一个包子,指挥王濋勤干活,“去拿我的球拍,再给我带个外套,手机在床上,把山丘放好,让她替我睡会儿。”

王濋勤坐在沙发上,拍拍手边的拍子、外套跟手机,无奈道:“我的大小姐,都给你拿好了,你慢点吃,我给你放山丘。”

全部收拾好,孙莹鲨已经完全清醒,拿着豆浆吃着包子,带着自己最忠实的仆人去场馆训练。

到场馆的时候,正好是集合时间,指导、体能教练跟队员都在,比她们晚上复盘加练的时候热闹多了。

先跟队集合,解散后别人去吃早饭,孙莹鲨跟王濋勤缠着肖指导跟邱指导找地方训练。

肖指导拍拍自己的肚子,骂道:“你们俩吃饭,不知道给我们也带个饭,还让我们饿着肚子盯你们训练!”

邱指导善解人意,拍拍肖指导的肩膀,“俩孩子知道努力是好事,这样,你去盯训练,我去餐厅吃饭,一会儿给你捎回来哈。”

说完,邱指导转身就走,没给肖指导拒绝的机会,孙莹鲨跟师父配合默契,趁肖指导还想说什么,一把给人拽走,“肖指导,走吧走吧,让邱指导给您捎。”

肖指导头顶乌云密布,随便喊了个二队比较努力这会儿还在练球的队员过来当陪练。

小队员被点名的时候,激动的差点蹦起来,跑到肖指导那边,乖乖地等着被安排。

肖指导把小队员叫到球台前,吩咐道:“你跟我组个双打,陪哥哥姐姐练会儿混双。”

“是。”小队员兴奋的握着球拍的手都在颤抖,这一刻,他感受到了什么叫努力是会有回报的。

小队员技战术虽然跟不上他们,但有肖指导带着,能发挥出来的水平绝对比平常要高出很多,当个陪练还是没问题的。

对小队员来说,不仅能跟高手打,还能近距离听到肖指导的技战术分析指导,收获到的东西比他自己在那练一个月还要多。

“放个高球,落点限制在底线,球落在中台一次,自己做平板支撑5分钟,落在近网,一次10分钟。”

俩人神经瞬间绷紧,气氛变得严肃起来。

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