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第43章 娜美学习太极拳(1 / 2)

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可可亚西村,贝尔梅尔的墓地处…

小娜美听着钱加所说的话,有些惊讶,虽然有些听不懂,但看钱加越说越兴奋的样子,不难猜测,这个所谓以柔克刚,借力打力的拳法,应该很厉害,这也让她的心中燃烧起了些许斗志。

小娜美目光灼灼的看着钱加,急切的问道:“真的可以吗?只要学会了,我就可以参加战斗了吗?”

钱加笑着道:“那当然了,只不过我所说的这门拳法呀,学会简单,学好难,而且想要在实战中用好更难。怎么样?有信心学吗?”

小娜美一脸认真,重重的点了点头:“我相信自己一定可以的。”

钱加笑了笑道:“那好,我就顺便在这里教你好了,我所说的这门拳法叫做太极拳。

它强调以柔克刚、借力打力,通过掤、捋、挤、按、采、挒、肘、靠等技法,以及进、退、顾、盼、定等身法,在与对手的对抗中寻找破绽,进行有效的反击…”

钱加一边说,一边比划着一些招式,好让娜美有所了解,只不过看着钱加这种慢吞吞的动作,娜美是越看越皱眉。

最终还是没忍住,在钱加停顿的时候,问道:“嗯…钱加,这也太慢了,这真的能够打到敌人吗?你不会是在骗我吧?”

娜美用疑惑的目光看向钱加,钱加笑了笑,他就猜到娜美会有这种疑问,也不急,慢慢解释道:“哈哈,我就猜到你会有这样的疑问。

其实太极拳是一种可快可慢的拳法,这种慢拳就是一种练习式的拳法,太极拳打的不只是拳,还有心境,在修炼的时候,要感受体内体外气息的流动,顺势出击。

在这一点上,太极拳跟你所学的纸绘其实非常好配合,他俩的原理也有些相似,都有些顺势而动的意思,所以在练习时候的这种慢拳,不仅仅是让你记住这些招式,动作,步伐等等,还要让你去体会太极拳这种顺势而动的拳法,所以练习时自然不宜打的太快。”

娜美听了钱加的话,似懂非懂的点了点头,皱着眉头,好似在回想钱加所说的话,过了好一会儿,娜美才展开紧皱的眉头,叹了口气,说道:“好吧,虽然不是很理解,但是感觉你说的很有道理。”

听了娜美的话,钱加脸上笑嘻嘻,心中MMP,吓老子一跳,差点以为忽悠不过去了,钱加自己对太极拳的了解也不算多,只能说仅仅皮毛而已。

他是生怕娜美想到什么刁钻的问题,万一把自己问住了,那不完蛋了!

不过虽说是有忽悠娜美的嫌疑,但钱加所说的也不全是瞎编,自己这两下子和他的浅薄的理解,如果放在前世,那肯定不够专业,但在这个海贼世界嘛!

那不好意思,老子就是太极拳的开创者!(咳咳…你要点脸吧!)

……

言归正传

钱加知道自己这两下子,虽说没办法教的多好,但教个简单的基础入门应该还行!

等他们学会了,咱这不就有系统反馈了吗?到时候如果有什么问题,再现学现卖吧!完美!

随后,钱家又将陈式太极拳给娜美演示了一遍,等到娜美都记住后,钱加又看着娜美打了好几遍,这才算学的有模有样了些!

钱加一边看着娜美打太极拳,一边说道:“这套太极拳刚柔相济,既有柔化的动作,又有明显的发劲。发劲时要刚猛有力些,就像弹簧般突然爆发。

呼吸方式主要是胸腔呼吸,吸气时要收腹,呼气时鼓腹。呼吸与动作要紧密配合,在发劲时呼气,蓄劲时吸气,以增强发力的效果。

呼吸节奏自行掌握,主要是与动作的刚柔变化相配合。在发劲时呼吸急促有力些,蓄劲时呼吸再转为深沉缓慢,也就是慢吸快呼,使呼吸与动作形成一种动态的平衡。

姿势再放低一些,重心变化要再灵活些,这套太极拳对腿部力量和身体柔韧性要求较高。

在之后的训练中,可以多练习一些站桩和马步,再加上一些弓步和虚步的练习就可以了,嗯,我要说的也就这些,记住了吗?”

娜美一边打着刚学会的太极拳,一边听着钱加的话,调整呼吸,放低重心,默默的将钱加的话一一牢记。

与此同时…

东海,某处隐秘的海底中…

恶龙脸色难看的挂掉了手中的电话虫,随后又露出个阴冷的坏笑:“这可恶的家伙,人越老,胆子越小,本来还想让你在这最后的一段时间过得安稳些,看来要早点让老鼠接替他了。”

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