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第五十七章 送君出洛水(1 / 2)

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“教练,我想学打拳!”张晨激动的两眼放光。

陈雄不置可否的耸耸肩:“老子教的就是这个。”

奔雷拳——开山,修炼难度就比桩功要难多了。

在出拳前,出拳者的身体状态从肌肉到呼吸,到身体协调,都要达成一个极致的平衡。

好在陈雄也有解决的窍门,那就是把身体调整到极致疲惫状态。之后用出的每一分力都需要张晨协调自己的身体,寻找供给的能源。

而把张晨搞疲惫也很简单,春雷武馆拥有太多适用于职业武者级别的极限锻炼器械。

找了个单人站综合训练机,张晨刷卡,上配重。

“我现在的力气……要不先上500kg的吧,压力小了再往上加。”张晨调整了配重参数。

陈雄连忙打断道:“胡闹!你?五百千克?你承受得住吗你?也不害怕把你压死!”

这小子是真不怕把身子弄垮啊,预备役武者才多大的力气,一上来就整五百千克。

张晨笑着回道:“雄哥,我就想挑战一下。您别介。压力小的话,我害怕训练起不到效果,浪费时间。”

“……”陈雄叹了口气。

到底是年轻人啊,没学会走呢就想学飞。

看张晨坚持的模样,他也不管了:“那你就先从正向拉胸开始吧,做别的老子害怕你被压成肉饼。”

“得嘞。”

背靠着器材,身体正坐在软垫上,张晨双臂撑开握住两侧的手柄。

聚力,向前拉升。

金属器械随着弹簧被拉开,发出咯吱的轻吟,分别完成了九十度转向,从两侧聚于张晨胸前。

然后缓缓放松,一点点的卸力。将器械位置复原。

直臂夹胸,反向飞鸟。

动作,竟然相当的轻松。

连他自己的都不敢相信:“我的力量似乎变大了?”

“卧槽,这臭小子玩真的?还真给他拉开了?”陈雄的嘴巴渐渐张大,不敢置信。

五百千克的力量训练,这么轻松就能完成?

你确认这是一名预备役武者能具备的实力。他可还没粹骨洗髓呢!!!

陈雄有一些接受不能,他当预备役武者的时候,拳力多少来着?

好像还不到90马力吧?

就在陈雄怀疑人生的时候,张晨突然道:“雄哥,麻烦再帮我加50kg。我想试一下自己的极限力量。”

“啊?哦!”

陈雄面无表情的走到训练机那里,调整参数,增加了100kg。

很快,那边张晨就传来了哀嚎:“我去,这五十千克也太猛了。雄哥我要死了,我要不行了。啊啊啊!”

陈雄得意一笑,让你小子给我装,活该。

然后,他转头就看到张晨咬着牙,支撑着着。他的双肢疯狂颤抖,肌肉崩成了一条条龙蛇,抽搐着。

而那拉伸器械则被张晨推得不断朝着中间聚拢。合在一起。

陈雄服了,满脑子只有大大的两个字:“牛……逼……”

臂力拉伸了十下,张晨几乎已经油尽灯枯。接下来又勉强完成了一些坐姿蹬腿,坐姿屈伸腿。

最后实在坚持不住的时候,才开始了开山拳的训练。

到晚上训练结束时,张晨浑身上下都酸酸麻麻,训练的有些过度。

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