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第321章 番外17杨珊和张恒(1 / 2)

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比起头胎,二胎阮轻轻怀得轻松不少。不仅没有孕反症状,反而能吃能睡。

江忱每天尽可能的抽时间陪她,亲手下厨给她做各种营养餐。

阮轻轻要工作,他就车接车送。

就连调皮捣蛋的江意也变得懂事起来,不再横冲直撞的乱跑,会主动收捡好自己的玩具,以免阮轻轻不小心滑倒,甚至还会主动帮阮轻轻做一些倒水拿东西的小事。

在全家人无微不至的照顾下,短短两个月的时间,阮轻轻就胖了十斤。

孕期体重增长太快不是好事,容易导致妊娠期糖尿病,胎儿个头太大,分娩时也会增加母体的危险。

在医生的建叮嘱下,阮轻轻不得不开始忌口,控制体重。

孕期忌口真的是一件考验意志力的事。

孕期受激素影响,很容易犯馋,经常会因为很想吃某个食物而馋得流口水。

吃不到,就会不开心,心里猫抓似的难受。

江忱舍不得她受折磨,只要她想吃的,总会偷偷买回来,带着儿子陪她一起吃。

三个人一起吃,无形中阮轻轻吃的份量就减少了。

吃完,父子俩陪她出门散步,把摄入身体的热量消耗掉。

除此外,每周末江忱都会带上母子俩去户外游玩,放松身心的同时,也能增加活动量,消耗卡路里。

……

产检室门口,看着里面产妇因为体重增长超标被医生骂得面红耳赤,阮轻轻心有戚戚。

还好,她管住了嘴。

怀个孕也太难了,不吃吧自己难受,吃了长胖又要挨骂,并且要承受各种长胖带来的风险。

等生完这胎,她一定不生了。

“不错,不错。”

看着孕检单上的各项数据,医生连夸了好几声不错,惹得产检室门口的其他孕妈妈们羡慕不已。

医生更是直接把门外等待的产妇全叫了诊室里,让阮轻轻跟她们分享控制体重的方式和方法。

……

能被当成优秀典范,阮轻轻心情相当的好,出了诊室忍不住同江忱炫耀。

“钟医生夸我了,说我体重控制得很好,还说像我这么自律的孕妈妈太少了。”

江忱宠溺的揉揉她头发,“老婆辛苦了,奖励你今天晚上可以点一道喜欢的菜。”

“什么都可以吗?”

“嗯。”

阮轻轻挽着他胳膊,笑眯眯道:“我要吃水煮鱼。”

“好,现在就去菜市场。”

……

“吃黑鱼还是花鲢?”

黑鱼刺少,花鲢肉质细嫩,但是小刺多。

阮轻轻葱白的指尖戳着下巴,久久拿不定主意,并没注意到鱼贩正直勾勾盯着她看。

江忱敏锐的察觉到什么,朝鱼贩看去。

鱼贩忙不迭低下头,假装在鱼池里捞鱼。

虽然鱼贩的低着头,眉眼被凌乱的额发挡住了大半,但江忱还是认出了对方。

张恒。

垂眸看了眼专注挑鱼的阮轻轻,江忱漆黑如墨的眸中浮起星星点点的温柔,“老婆,挑好了吗?”

阮轻轻叹气,“算了,还是你选吧,你做什么我吃什么。”

“花鲢好吗?鱼头做剁椒鱼头,鱼肉做水煮。”

“好呀。”

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