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第141章 木人桩(2 / 2)

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“轩仔,这段时间你没来,让我看看你有没有偷懒,把之前学过的咏春拳术统统演练一遍。”黄匡忠笑呵呵的伸手示意。

王云轩抱拳行礼,摆开二字钳羊马,把咏春十三种基本手法、小念头、腿法、步法等统统演练一遍,脸不红,心不跳,收功抱拳。

“不错,看来这段时间有下功夫。”黄匡忠微微颔首,随后话锋一转。

“今天,我们学习木人桩。”

黄匡忠一边说一边拉着王云轩来到木要桩前,介绍道:

“木人桩高一米五,但是加上底座后大概一米八。

由桩身、上桩手、下桩手和桩腿组成。其中上桩手代表对手从上面的攻击;下桩手代表对手从下方的攻击;桩腿则是代表对方的起腿和对距离的控制。”

“木人桩是戚继光发明的。

木人桩不是咏春拳独有,八极拳,武当拳等皆有,只是没有咏春拳的木人桩精致。当作模拟敌人练习。锻炼手部接触部分之刚强性,全身整体活动性。步法之灵活性。”

“木要桩是将小念头、寻桥、标指三套拳的攻法手法、步法、腿法融合在一起的一种模拟练习,它充分体现了咏春拳的实战意识与技击方法。”

“我说的这些能听懂吗?”见王云轩微微摇头,黄匡忠笑道:“说白一点,木人桩是一个假想敌,一个模拟的静态对手,以此来锻炼咏春拳的基本手法,

小念头,还有脚法等等,不要产生畏惧感,更不要觉得多神秘,就一锻炼的器械而已。”

“下面我来示范一下。”黄匡忠开马,摆出问路手,左拳头旋转变化为立掌向右前方打出,前臂与身体呈45°,打出一记撑掌。

小主,这个章节后面还有哦,请点击下一页继续阅读,后面更精彩!接下来,分别打出摊掌、膀手、拍手、圈手、按手等基本手法。

“为了强化记忆,深刻理解咏春拳的奥意,我们把木人桩当作对手,来,你来训练一下。”黄匡忠看着跃跃欲试的王云轩,示意他上手。

王云轩拉开架式,腰马合一,摆出问路手,随后手心向上,手指自然分开,手腕微弯,摆出摊手的防御招式。

然后手掌停在空中,不知所措。

“怎么不动了?”黄匡忠问道。

“师兄,我不知道怎么动。”王云轩苦笑。

“刚才不是教过你了吗?”黄匡忠无奈道。

“看着简单,做起来难。”王云轩微微摇头。

“你要转变思维,之前一直单独练习,没有对手,而现在木人桩就是你的对手,你要把他想象为你的对手,把平时练的招式用在它身上。”

黄匡忠一边说一边示范,手心向下,手指并拢,手腕微弯,打出一记伏手,“我们的手部动作对应上桩手和下桩手,同时注意下桩腿距离。”

接下来,展示拍手,双掌分别击打上桩手,一二三,共三下,然后手势一变,转为切掌,分别击打上桩手的中部,一二三,共三下。

以此类推,把咏春拳的十三式基础手法,以慢动作演示了一遍。

“这次会了吧?”

“会了!”王云轩信心十足。

“轩仔,我想出去办点事,你看能不能自己练?”

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