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第38章 测试完毕(2 / 2)

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16人一起跑.

过了一会儿,所有人都站在了800米起跑点.

只听教练发令到.

各就位:

预备:

跑:

听到指令后,程轩就率先迈出,毕竟是800米,不可能全程冲刺.

只看到程轩起跑的前30米内慢慢加大步伐,腿部节奏摆动.

过第一个弯道的时候,程轩基本上是依靠惯性冲出跑道,保存体力.

程轩毕竟实力在那里,每次跑800米他就是领头羊,也从来没想过在谁后面遮风挡雨,按照自己节奏跑就行了.

他后面就是刘凯.

刘凯就紧跟其后,程轩不仅可以帮他保持节奏,还能够帮他挡风.

刘凯前面有人带着,很省体力,想着后半程再慢慢加速,最后200米闭着眼睛往前冲就完事了.

此时过来一半路程了,程轩跑完一圈了,后面队伍零零散散的,刘凯被他落下十多米.

后面陈先闳也在刘凯后面,在后面就离的很远了,离程轩最远的已经有四十多米了.

这还是程轩没有冲刺的情况下.

最后400米就要看各自体力了,程轩也没管后面你们怎么跑,我还有体力我就要加速了,只见程轩在前面又加了点速,步子也越拉越大.

但还保留着体力,一直往前迈进,一直到最后一个弯道,只剩两百米的时候.

这章没有结束,请点击下一页继续阅读!程轩拿出了自己两百米跑的状态.

开始不停加速,频率也越来越快,身体向左倾斜,左手摆臂幅度小,右手摆臂幅度大.

弯道跑完进入直道只剩最后100米时,程轩此时就毫无保留的全力冲刺.

此时刘凯几人在后面跟的也非常吃力,还好刘凯已经习惯了程轩的跑法,换个不熟悉程轩的,节奏要被带的稀乱.

刘凯进入二百米后,弯道也开始提速,应用弯道跑,想和后面拉开差距.

刘凯只是提速并没有冲刺,自己有几斤几两,自己还是清楚的.

陈先闳也是在后面紧紧的跟着.

程轩进入最后一百米,已经甩开刘凯快20米了.

这次800m考试测试对于他来说是一次测试,也是一次训练,他把每一场测试都当做一场训练在进行.

程轩最后20米,前面提前冲刺带来的弊端就体现出来了.

腿上有一点点开始发软,程轩还是努力控制节奏,让自己的步伐不变形.

最后十米,程轩已经没有力再加速了,靠着惯性冲了出去.

后面过了一会儿依次是刘凯、陈先闳冲线.

每一次测试都是这三人牢牢地把握前三名.

也是让其他队员羡慕不已.

他们也知道这三人本来就是他们中实力最强的,天赋最好的,又经过专人训练.

成绩不好才有问题,他们也就是羡慕,但不嫉妒.

等所有人冲过终点线,程轩就已经缓过来了,开始去把长裤、外套穿上了.

一个优秀的运动员要自己学会如何保护好自己.

喜欢短跑我为国征战请大家收藏:短跑我为国征战本站更新速度全网最快。

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