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第七十六章 开胃菜(2 / 2)

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这章没有结束,请点击下一页继续阅读!“不过,老子原谅你们!但,不会再有第二次。看到那里的圆木没有?六人一组,按照队列就近结组——六人,分两部分面对面,手拉手,来,判官,给他们演示一下……”

叫了杨志帮忙,二人左手拉右手、右手拉左手,面对面的拉在一起。

“圆木上胳膊,一边蹲下,一边保持直立,手臂尽量伸直,然后一边站起来,另一边再蹲下……明白没有?”

“明白……”六百多人一起喊,李铁却不满意,又连着问了两遍“明白了没有?”讥讽这群人是一群人畜无害的小白兔,连叫声都是萌萌哒,没有那么一丁点儿的威慑力,是来含情脉脉的搞对象的。

“明白……明白……明白……”

喊,用力的喊,喊的声嘶力竭!

李铁这才满意,点点头,说道:“这下有点儿样子了。去领圆木,然后按照彼此间隔两米散开,快、快、快……”

于是,六百多人,就分成了六人一组,一共是分出了一百多组,一百多根圆木纷纷按照要求,搭在了胳膊上。李铁说道:“这圆木啊,可是好东西,不仅仅能打熬力气,而且还能舒筋活络,祛病强身。现在听命令,一是左,二是右,一的时候,左面的给我蹲下,起来,二的时候,右面的给我蹲下、起来……一。”

李铁喊了一个“一”,每一组的左侧都蹲下来,原本处于中间的圆木,就沉甸甸的滚动,从双手滚到了大臂,粗糙的纹理,沉重的重量,就像是擀饺子皮一样碾了一下,将人的肌肉碾了一轮,然后起来,又是一下——

这玩意儿可比什么举圆木、扛圆木有效率多了。

然后,换到了另一边,同样的过程。李铁也够狠,直接“一、二、一、二”的来了三十组。

六百多人几乎都要虚脱了,李铁却没有让他们放下圆木的意思,而是保持着圆木滚在中央的姿势,继续进行抻拉力量。大概是过了几十秒钟,明显的可以看到一个个的胳膊颤抖,这才重新开始了“一、二、一、二”的号子,又来了三十组。然后,才允许人将圆木放在身侧的地上,『露』出了一脸的怪笑:“精不精彩?吃不刺激?没玩儿过吧?没听过,也没见过吧?后面好玩儿的东西还多着呢,只要你们能够坚持!来,咱们趁热打铁,再来几个俯卧撑……”

说是“几个”,实际上却是8x8的一组,足足有六十四个,这一次倒是没有要求他们时间、节奏,做不完,就一直撑着,什么时候做完了,什么时候算!

李铁穿着军靴,在人的脸前走来走去,无形中给这群新兵蛋子制造了极大的心理压力。忽然,李铁叫了一声风尘:“司命!”

风尘走过去,问道:“什么?”

指一指地上趴着的一片人,李铁说道:“你给他们展示一下,圆木是应该怎么玩儿的!”风尘听的无语,压低了声音道:“你这是坑人呢吧?你自己怎么不玩儿?有本事你自己把圆木抱起来耍耍……”

李铁脸皮奇厚,也低声道:“我要能抡起来还用你?快着点儿,我一个人能扛着原木跑就不错了。你快点儿!”

“行,那我试试!”

脚下就是圆木,就是刚才士兵用完放在那里的。也没有堆起来,风尘便抱住一头,“嘿”的一声,便将圆木竖起来,足足的是一人高,近一尺的直径。然后,风尘便用右臂一揽,就将一根原木如同棍子一般夹了起来——那场面,看的一群新兵眼睛都直了。乖乖的,这是圆木?泡沫做的吧?

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