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第227章 我想变得更强!【爆肝第1.5万字月票】(1 / 2)

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当杨阳回到训练场,跟几名队友边热身边开着玩笑时,体能教练扬克鲁伊滕伯格拿着他的体检报告走进了罗纳德科曼的办公室。

助理教练路德卡罗尔也在这里,两人正讨论着今的训练项目。

“怎么样?他的身体状况如何?”一看到体能教练进来,科曼关心问道。

克鲁伊滕伯格有些不知道应该怎么解释,递上了手中的体检报告,“我只能,出乎意料。”

罗纳德科曼和路德卡罗尔对视了一眼,不约而同地笑了起来。

翻看杨阳的体检报告,两人都不约而同地点头。

“看起来很不错。”路德卡罗尔笑道。

克鲁伊滕伯格点头,“是不错,我甚至觉得他可以踢首发。”

但罗纳德科曼却摇了摇头,“稳妥起见,还是替补吧,留着力气打周中的欧冠。”

毫无疑问,欧冠才是阿贾克斯现在最关心的一项赛事。

虽同组有尤文图斯和拜仁慕尼黑这两大豪门,阿贾克斯想要脱颖而出难度非常大,在前两轮都失利,甚至还创造出零比四的惨败的情况下,想要出线难如登。

但人嘛,总是要有一个梦想和目标的。

就算真的不能出线,最起码也要保住组第三,参加联盟杯,否则的话,卫冕冠军组垫底被淘汰出局,罗纳德科曼真的只能下课谢罪了。

“他,他在飞机上一直都在睡觉,所以体能和状态都调整得不错,也不用倒什么时差。”克鲁伊滕伯格很不敢相信地。

这在他以前的执教履历上是从来没有见到过的,根本不科学。

罗纳德科曼和路德卡罗尔听得哈哈大笑了起来。

“他得没错,扬,他确实有这种本事,只要一坐上大巴车,他真的睡就睡。”

“真的有这么神奇?”克鲁伊滕伯格看向了科曼。

科曼点头,“去年客场打布鲁日,那是他第一次参加一线队的比赛,也是第一场欧冠比赛,那一场比赛有多重要你知道的,结果他一路从阿姆斯特丹睡到布鲁日,真的是不叫就不醒,一路上我们所有人就看着他睡。”

克鲁伊滕伯格张了张嘴,欲言又止的,久久才苦笑道:“他真是生一颗大心脏。”

“这也有好处,喏。”罗纳德科曼晃了晃手中的体检报告。

一样米养百样人,这个世界上本来就是千奇百怪,杨阳有这种睡就睡的本领,倒也不稀奇,更何况这种深度睡眠对他的身体恢复确实有很大的好处。

最起码,恢复速度比其他人要快很多。

“他刚才跟我,他想要加强一下身体力量对抗。”

“哦?”罗纳德科曼和路德卡罗尔都重视了起来。

“我觉得我们有必要好好研究研究,我看得出来,他确实是有心想要提升自己的身体力量对抗,但你们也知道,这种训练很苦的。”

路德卡罗尔接过话道:“这子最能吃的就是苦。”

“哦?”这下换克鲁伊滕伯格奇怪了。

“他已经坚持了一年半的基础训练,而且他基本上除了吃饭和睡觉外,其余所有的时间都用来训练,我可以,他简直就是我所见到过的,最勤奋刻苦的球员。”

到这里,路德卡罗尔停顿了一下才继续道:“所以,如果他,他想要加强自己的身体力量对抗,那我觉得我们必须要适当给予引导,他一定到做到。”

罗纳德科曼也算是很了解杨阳的人,点头道:“确实如此,而且他十八岁了,是时候加强一下他的身体了,只要能把身体对抗练上去,他会比现在更强更出色。”

克鲁伊滕伯格对杨阳比较陌生,但看科曼和卡罗尔都这么认同,心中不由得对杨阳的印象又加深了几分,他可是很了解科曼对球员的要求,一般球员可不会被他如此重视。

“我刚才建议他去找博加德了。”克鲁伊滕伯格道。

罗纳德科曼琢磨了一下,“那就让博加德为他量身定做一套身体力量对抗的强化训练,着重训练他的力量和速度,但要保持住他的灵活性。”

对于一名职业球员来,肌肉可不是随便练的,就好像杨阳,有些部位的肌肉练出来是好事,可有些部位的肌肉会导致他的灵活性下降,不仅速度会变慢,甚至连脚下动作频率都会变慢,这可就得不偿失了。

针对不同部位的肌肉,制定不同的训练方案,这也是培养年轻饶一种方式。

当然,这就需要俱乐部在球员身上下功夫,针对球员的身体状况和特点来量身打造训练方案。

杨阳现在是阿贾克斯队内的头号希望之星,他确实值得阿贾克斯这么做。

…………

…………

由于明就要打比赛,再加上很多球员都是刚刚参加了国家队的赛事回归,身体都还没有完全调整过来,所以,早晨的训练课更多是以恢复和调整为主。

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