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第29章 那些年的长生之路(十七)(1 / 2)

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【说了那么多,本期的长生之路也到收尾的时候了,最后安安再给它来个总结吧!】

【所谓生老病死,那是大自然中不可避免的循环,山川有崩枯之时,沧海也有变为桑田之日,无论是植物、动物,都逃不过生老病死,人,又怎么可能真的长生不老呢!】

【从第一个大一统国家秦朝到最后一个封建皇朝清朝,其间嗑药的帝王何其之多,有功高盖世名传千古的秦皇汉武唐宗,也有昏庸无道遗臭万年的庸碌之君,他们个个都幻想着长生不老,可谁又真正做到了长生不老呢!百年、千年、万年之梦,最终不过是黄土一堆。】

【仙丹、神药不过是自欺欺人的玩意,那么多帝王的信奉,换来的不过是一个又一个死亡之谜。】

【生命诚可贵,各位老祖宗们,切莫再迷信丹药了!】

【这世间本没有长生,有的不过是人们无穷的欲望。】

【看了这期,或许老祖宗们会很失望,更有些知道自己早早的逝去,胸中的抱负没法施展,心里定然难受至极,但是尽管这样,尽管安安不忍,安安还是要有一说一,这世间没有真的没人能长生。】

【长生定然是做不到了,但各位老祖宗想要长寿还是可以一试的。】

【先前安安就说过那位乾隆帝,他那审美品位虽然差到了极点,但是人确实活到了89岁,除了他那自身乐观豁达的性子外,这位乾隆帝很会养生啊!而养生便是其长寿的根本原因,接下来趁最后一点时间,安安就给大家科普一下养生的方法吧!】

原本得知长生无望而心情低落的帝王们纷纷一震,目不转睛的盯着天幕,洗耳恭听。虽然不能长生,但是长寿也好的,又有谁会拒绝活久一点呢!

【我们就以乾隆帝为例,谈谈养生之道吧!乾隆帝其他地方虽然都不咋的,但是他的养生之道,老祖宗们倒是真的可以学学。】

乾隆年间,乾隆帝再度表示了对天幕的不满,什么叫做其他地方都不咋的,不管是养生,还是其他方面,他样样都是在行的好嘛!

【乾隆帝是史上最长寿的帝王。据记载,他年过八旬,仍然精神矍铄,身强体健,照常读书写字,甚至还能外出狩猎。由此可见,其身体状态有多好,而他自己也根据自身的经验,总结出了一个养生四诀,各位老祖宗们不妨听听。】

【“吐纳肺腑,活动筋骨,十常四勿,适时进补。”这是乾隆帝结合自身总结出来的,简单来说就是要多运动,十常指的是身体的十个部位,即“齿常叩、津常咽、耳常弹、鼻常揉、眼常运、面常搓、足常摩、腹常旋、肢常伸、肛常提”,而所谓“四勿”,则是指有四件事情要注意克制,即“食勿言、卧勿语、饮勿醉、色勿迷”。】

【安安觉得这位乾隆帝在其他方面不怎么样,但于养生一道却是很有一套的,且总结的相当精辟,但是古时候的帝王又有几人做的到如他这般,他们大都身居皇宫,批改奏折,处理政事,鲜少出宫,至于昏庸之者,更是整日与嫔妃嬉戏玩闹,沉湎纵欲。】

是也是也!天幕说的对极了,他们哪有空运动!

天幕之言无疑是得到了众人一致的认同。

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