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第17章 钢管舞娘(1 / 1)

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心翼回到天都市商学院,在宿舍里没有见到陆晓曼,据『露』『露』八卦,她现在进入了富豪相亲会的最后准备阶段,要去美容,要去瘦身,还要定下最后的妆容,所以短期内是见不到她的本尊了。

这样的话,齐心翼只好将许舜那封情书暂时代为保管。

心翼在依尚钢管舞学校报名学习钢管舞,今天正好是上课时间。

她在钢管舞学校已学习了一年多,上到了中级班,自从在东州的夜店表演失败之后,她并没有放弃,考上天都商学院后,她便想着同时找一家钢管舞学校进行专业系统的训练,依尚钢管舞学校当时对她来说如圣地一般,因为这里教授钢管舞的罗娜老师,曾经参加过钢管舞世锦大赛并夺得金奖,齐心翼看过她的表演,身披银白『色』的战袍在钢管之上回旋翻转,如女王一般光辉夺目气压全场,她一下子就被征服了。

恰好罗娜老师致力于钢管舞推广,她认为每种运动都有自己的魅力,钢管舞作为一种健康向上的运动,让学生接触并学习绝对是正确,从健身、塑造气质、培养毅力等方面看,钢管舞有很大的优势,而且建立了“罗娜钢管舞助学基金”,专门在大学生中挖掘培养跳钢管舞的好苗子。

齐心翼很幸运获得了这份助学基金,她也格外珍惜这样的学习机会,在老师的指导下,她学会了正确的钢管舞热身方式,并渐渐掌握了许多跳钢管舞的技巧。虽然小有所成,但是她不敢怠慢,她还不是这个行业里最好的舞者,心底里有一丝渴望,想成为老师那样的人。

罗娜老师大约30岁左右,身形瘦长,穿着蓝黑『色』的健身衣,显得几分干练,平时人很温和,教学指导时就会变得很严厉,对每一个动作的教授都一丝不苟。一番热身运动后:“同学们,今天教授大家做大v动作,先给大家做个示范。”

只见老师双手抓住钢管,上到杆上,右手上抓,左手勾下,猛然用力,整个身体倒立在钢管的一侧,右脚勾住杆,双腿如v张开,而后在大v动作基础上,转直体挂做蝎子动作,流畅简洁,叹为观止。

只是同学们做起来全然不是如此,这个动作对身体力度和平衡『性』要求很高,力度达不到,根本无法实现身体的倒立,有的新练习的需要在帮助下才能初步实现在杆上呈现这个动作。

心翼为此之前每天都会做俯卧撑和哑铃来增强力度,上一节课时,她已经能够倒立,只是支撑不了多久,打开的双腿颤颤巍巍,一堂课下来觉得腰部很酸。

今天心翼双手抓住杆时,很轻松的整个身体翻了上去,而后模仿老师的动作转直体挂做了蝎子动作,干净利落,轻松无比,一堂课下来,也没有面红耳赤和劳累的感觉。

罗娜老师有些惊诧,为她鼓掌道:“心翼,今天这个动作做得好极了。你的臂力和腰力明显增强,平衡能力也增强了,可以进一步练习更高难度的动作。”

心翼自己也很好奇,想起灵猴在菩提树下为她注入的力量,心想,一定是抱着金箍棒练出的臂力,比举哑铃有效果多了。

只是总想掏耳朵,好痒,伸手掏一掏,还是痒,拿出一个挖耳勺,旋转,掏出,不敢置信,挖耳勺变形,被掰弯了!

难道耳朵里住了什么!

喜欢金箍绕指柔请大家收藏:金箍绕指柔本站更新速度全网最快。

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