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第897章 曾是惊鸿照影来(1 / 2)

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江亦琛在另一边和大爷切磋交流健身心得,人大爷六十岁的年纪保持的像是不到四十的人,一身腱子肉全部都是退休之后练出来的。

顾念则在这边和健身教练聊着身材的事情,她看了眼教练的上围暗自感慨,真的好大,好羡慕,她悄悄地问能把胸练大吗?

她有时候觉得自己有点偏瘦,且皮肤不够紧致。

endy尴尬一笑说:“不会变大,但是会挺拔。”

顾念耳根子软,听了几句之后就答应了办会员卡,表示自己一定经常来。

她跑完步,那边江亦琛还没完。于是她就在瑜伽垫上给自己做拉伸。

回去的时候,她对江亦琛说:“我要去健身了。”

“好,你得坚持,知道吗?”

“嗯嗯,一起,互相督促。”顾念说:“等会儿回去我给你弄鸡胸肉,昨晚我特意让玲姐腌制好了搁在冰箱里,是奥尔良烤翅味儿的哦。”

江亦琛抿唇笑:“好。”

“唔,教练说明天过去,让我先从胸开始练,然后一周去三次就好。”

胸背腿,一周三次,一小时无氧,一小时有氧。

江亦琛瞄了眼笑:“是得练练。”

顾念听出他话里那些个意思,哼唧道:“你好像很嫌弃的样子。”

“没有,真没有。”

“哼……”她冷哼一声,手攀上他的脖颈,站在他面前说:“谅你也不敢。”

————

玲姐提前将鸡胸肉腌制好了,顾念离开之前从冰箱将其取出来沥干水分,这会儿也干的差不多了,放在垫了锡纸和油纸的托盘里面,放进烤箱烤15分钟。

然后她去主卧洗澡。

江亦琛在一层的浴室洗澡,洗完正好鸡胸肉也差不多了。

他取出来的时候现有些没熟,又翻了个面儿重新烤了十五分钟。

顾念洗完澡,?吹干头下来的时候,江亦琛已经将鸡胸肉切好了,还泡了两杯蛋白粉。

“你就用手拿就好,然后把蛋白粉喝了。”

“呜呜,那个不好喝。”顾念朝他撒娇。

江亦琛将杯子递到她的唇边,温柔哄道:“乖,对身体好。”

顾念败下阵来,只好抿了一口蛋白粉。

是真的级难喝啊!

但是为了健康以及漂亮的身材着想,还是忍了吧。

顾念喝了一杯蛋白粉,对于鸡胸肉实在是没有太大的兴趣,吃了两块,嫌弃着丢给了江亦琛。

她上楼去了书房,用电脑打开了之前自己的作品。

四大园林别墅创意皆是来自古代园林,其中最着名的还是要属于沈园。

更着名的还是那诗——

城上斜阳画角哀,

沈园非复旧池台。

伤心桥下春波绿,

曾是惊鸿照影来。

沈园别墅区也是占地最大的,也是江城集团这个江南园林项目第一期的工程,许橙橙今天和她说了些细节,表示会完全按照顾念设计图纸的意思来,不做大的改动,但是微小的地方需要按照实地情况做一些微小的调整。

这项浩大的工程,顾念花费了几个月不眠的时间才画出来。

那会儿她自嘲已经要成早秃少女了。

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