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第266章 训练(2 / 2)

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“我看我们还有兴趣课,这些课也是自己的班导教吗?”

“这个就不是了,兴趣课有专门的教室,只要去那个教室听课就行了!”

原来是这样,沈玉瞳终于搞清楚了,看着慢慢在山道上跑步的同学们叹了口气,还是要从基础练起走啊,不过自己的身体素质虽然经历了几次洗髓,但是一样的并不是很强,肉体力量根本就无法和真正炼体的人相比!

所以这些正常的训练体能的法子,自己必须要跟着大家练,不能完全的依赖于洗髓或是其它!对自己有好处的事情绝对不能敷衍了事!

看着大家都听话的认真努力的跑步,乐逍满意的点了点头,看来新来的同学也不是那种娇气的大家小姐,这样倒省了自己不少事,原以为要来一个一到训练就哭爹喊妈的人,结果原来是个女金刚啊,不过自己倒是挺喜欢的!

看着跑步队伍时不时传来一两道隐诲的杀意和恶意,沈玉瞳轻扯了一下嘴角,才第一天就坐不住了,还真的是少不更事呢,保住自己的命就好了吧,为什么非要挑事呢!

就在这种异样的目光中,沈玉瞳终于还是完成了下午的训练,这些训练对于沈玉瞳来说还真是小儿科,不过却也是有用,当初她修炼茶经虽然清理了一下经脉,但是毕竟还是没有经过正规的引导和训练。

现在进入学院刚好弥补了她的这个短板,能够理论的进行一次正规的学习对于她来说是百利而无一害,而且现在从低级训练开始又不会损伤她的根基,真的是一件很好的事情!

下午训练了一下午,沈玉瞳确切感受了一把古武学院的与众不同,看来古武学院还是择重于开发学生的潜力,每天的训练那可都是十足十的,完成后大家几乎都可以累成狗了!

伸出手拍了拍,看着大家疲累的样子乐逍笑着说道:“好了,今天的训练到此为止,大家可以去沐浴堂领取自己的药包回去打熬筋骨,若是有不想回宿舍的同学就在沐浴堂泡澡,想回宿舍的同学自己把握,千万别逞强!”

沈玉瞳一听不由的愣了,训练过后还要药浴?果然古武学院大手笔啊,跟着大家一起去了沐浴堂领到了所谓的药包,闻了一下感知了一下里面的药材,原来不过就是几味强身健体的中药材,只是能对身体起到很小的作用而已,不过有总比没有好!

领到了药包知道是什么东西后,沈玉瞳便拿着回宿舍了,药浴要泡,但不是这种泡法,自己那里有更好的打熬筋骨的药方,之前是因为药材不齐倒是没有泡,现在自己有了空间能种植药材了,怎么可能连这种低级的药浴都配不齐呢!

回到自己的房间沈玉瞳立刻进了空间,这些普通的药材在这里简直长的不要不要的,一天一夜的时间便成熟了,将成熟的药材全部收了起来,然后又种下一批,将自己需要的拿了出来,直接在空间内拿出浴桶,烧了一桶的开水,然后将药材里精华慢慢的提取出来放入了浴桶中。

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