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第二百八十五章 全力训练模式!(2 / 2)

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“知道!”帕克大喊一声,他的光头上的汗水都开始反光了。

“这是森林狼的球队分析表,你们各自看一下,十分钟后集合。”波波维奇让助教把球探分析表给发给每个球员,马刺的球探分布在各个NBA球队城市,因此都有一份关于每支球队的球员和球队报道。

几人都心知肚明老爷子想表达什么,森林狼是西部倒数第三的球队,马刺完全就绕过了,但是老爷子在压,压住球员们浮躁地想要在圣诞大战上大战一场的心情。

简单来说,就是表面上让球队不要放松,实际上更看重圣诞大战的也许是波波维奇自己,他在常规赛只在乎什么比赛?第一是圣诞大战,第二是邓肯生日那天必须要赢,第三第四就不知道了……

森林狼队的阵容分析确实没什么好看的,姜浩然两分钟就看完了,今年增加了状元卡尔-安东尼-唐斯和第24顺位的泰厄斯-琼斯,然后续约了凯文.加内特,从活塞交易来了小王子普林斯。

再加上森林狼原有的维金斯、卢比奥、扣篮王拉文、马丁,阵容是很齐整,只可惜这支球队太年轻了,未来无可限量,只是现在,只有被虐的份。

单说这个卢比奥,是少有的姜浩然都可以靠身体欺负的西班牙后卫,他传球是花哨,但是在马刺的体系面前,不会有机会给你传好球的。

“无间隙投篮训练,大家准备。”让球员们无语的是,波波维奇看上去是在为了对战森林狼准备,绝口不提火箭队,但是训练强度直接加大。

全力训练模式开启!属于马刺的魔鬼训练!

一个个装满篮球的架子摆在了三分线和罚球线内,球员们一个个在三十秒内把这些球全部扔出去,目标是命中一半的球,不允许运球寻找手感,直接投篮或者跳投。

助教有专门负责捡球的,有专门负责记录进球数量的。

“这是无氧投篮训练,训练大家在高强度下的快速出手能力,命中率没到五成或者30秒内没投完的中午午休减少一个小时。”马刺采用了教科书式的训练,枯燥缺又有有用。

“好!”四个场地,每个场地三个球员训练,开始!

有几个记者在这时候被请进来拍摄马刺训练视频,看到这安静的场面惊呆了,整个球场没有一丝说话的声音,也没有一个人是闲着的,包括老邓肯,全部球不离手地投篮投篮再投篮,全部是球与地板碰撞的声音。

媒体在寻找,寻找像是库里那样能在投篮训练中连进99个的超级巨星。

不过马刺这种高强度的训练是不可能连进的。

但是有个球员吸引了他们的注意力,那就是姜浩然!镜头也录制下了姜浩然训练时的神奇表现。

(马上上限时免费了哦!希望大家多多支持!)

(未完待续。)。

喜欢篮球之娱乐帝王请大家收藏:篮球之娱乐帝王本站更新速度全网最快。

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